Stretch 4 Success!
A professional development wellness membership
helps employees exceed professionally
by
exceeding physically and mentally.
Studies support that regularly attended wellness programs can:
* reduce health care expenditures
* mitigate stress, tension and physical injuries
* boost morale & build community at work
* cultivate more focus & better decision-making
* increase productivity
*FACTS
- Stress causes 90% doctor visits.
- Well-designed, regularly attended, wellness program reduce health-care costs by 25%.
- Studies show 80-90% Americans will suffer from some king of back ailment.
- Companies spend avg $14,000 per employee per year on health-related productivity losses!
- US companies lose $300 billion per year on absenteeism, diminished productivity, turnover, medical, legal and insurance fees
Note: *American Institute for Stress; CorSolutions, Inc
STRETCH 4 SUCCESS! has 8 Modules
Modules are tools that lay a foundation for successful people. Sessions are conveniently on-sight; require no change of clothes; 30 minutes; use standing and sitting postures... and a re a true break, then back to work!
MODULE FOCUS SESSIONS:
- Introduction to body awareness, breathing & helpful postures
- Balance, Breathing & Brain Health
- Focus, Flexibility & Meditation
- Neck, Shoulders & De-Stress Techniques
- Hips, Legs & Foundational Strength
- Back, Core & Posturing for Success
- Release & Guided Meditation
- Complimentary & Alternative Care (EO, Massage, CPR info, Nutrition, Earthing)
Professional Development Membership
Module 1: $ 95 per 30-minute session, unlimited employees
Modules 2 - 8: $1100 focused sessions for 10-person groups/$10 each additional person
Same-day consecutive sessions: $95
Travel Fee: 50 mile radius of Weatherford studio - included; 51-70 mile radius - $75
BONUSES with Modules 2 – 8!
STRETCH 4 SUCCESS! Reminders to Make It Happily Through the Day! Video for each student
50% off 8-group SUP (Stand Up Paddle) lesson – great for team-building!
