CIRCLE Y YOGA RANCH TEACHERS

  • Carol Holmes, E-200 RYT, 500 RYT Weatherford, Texas

    As founder and owner of Circle Y Yoga Ranch, co-owner of ATLAS CPR Training and founder and director of Connect Camp for Adults with Dementia, Carol stays focused on keeping life happy, healthy and hopeful.  Using the power of movement, breath, awareness, meditation, prayer and nutrition, she journeys with students in the studio, on stand-up paddle boards and on hikes to reach for their happiness. She loves teaching seniors, working professionals, expecting mothers and especially Soldiers and couples who are challenged with physical impairments and post-traumatic stress, as well as, preparing Texas Army National Guard for deployment and substitute teaching at the VA Outpatient Clinic in Fort Worth. 

    You can find her immersed in teaching aroma yoga, chair yoga, trauma-sensitive sessions and studies in the oils of scripture, as well as engaging companies in Stretch 4 Success! workshops.  Partner yoga classes, practices for back care and surgery recovery are other areas of interest. 

    Training & credentials:

    • Yoga Warriors International Instructor
    • Warriors At Ease Level 1 Instructor
    • Yin Yoga Teacher 
    • Yoga Anatomy under author/teacher Leslie Kaminoff
    • Pranayama studies with Jeff Migdow, MD and Chase Bossart
    • Restorative Yoga with Judith Hanson Lasiter
    • Prenatal Yoga Studies
    • American Heart Association Instructor
    • Juice Plus+ Distributor
    • Young Living Essential Oils Star Member

    A yoga student most her life, she formally trained under Sandra Vanatko of Indra’s Grace: A Yoga & Meditation Studio in the Hatha tradition.  Always exploring, she continues her passion to learn, broaden and share her teaching style. Carol is happy to help you fortify your way further with a solid nutritional foundation and maintaining a healthy lifestyle more organically while having fun!

GUEST TEACHERS

  • Susie Willmott, RYT
    Weatherford, Texas

    'Bio Coming Soon'

  • Kirstie Cleary
    Ayurvedic Lifestyle Practitioner & Restorative Yoga Teacher Wellington, New Zealand

    Kirstie is a health consultant with an emphasis in helping people learn and support their unique constitution and bettering their lifestyles. After traveling and studying on many continents, she shares her passion for restorative yoga that provides rest and restores the body, mind & spirit toward optimum functionality.

  • Gerri Stripling, RYT
    Weatherford, Texas

    'Bio Coming Soon'

  • Ruth Romo, RYT
    El Paso, Texas

    Ruth teaches yoga at both Casa de Yoga East and West. She is an Orientation & Mobility Specialist working with blind individuals. At the Mentis Rehabilitation Facility for Traumatic Brain Injuries, Ruth enjoys teaching therapeutics.

  • Rebecca Thomas, RYT
    Weatherford, Texas

    'Bio Coming Soon'

ATLAS CPR Training Instructors

  • Sarah Beth Gresham West, RN
    Burleson, Texas

    Sarah Beth is the founder and co-owner of ATLAS CPR Training, a company that offers experience and teaches skills that saves lives.  As an experienced medical and surgical registered nurse certified in rehabilitation, she has practiced at a nationally recognized Rehabilitation Hospital, working with patients experiencing a wide variety of orthopedic and neurological conditions including Acquired and Traumatic Brain Injury (ATBI). Her true passion for nursing is helping patients learn to function at their highest possible capacity.

    She also enjoys teaching various CPR and First Aid courses to businesses, individuals and medical professionals interested or requiring certification.  Her experience provides excellent “real world” insight!

    A native Texan and avid 'foodie', she loves spending time with her two children and enjoys camping and ‘poker nights’ with good friends.