Stretch 4 Success!
A professional development wellness membership that helps employees
exceed professionally by exceeding personally in mind, body and spirit.
* Studies show that 80-90% of Americans WILL suffer from some kind of back ailment.
* Regularly attended Success! modules can reduce health care expenditures, mitigate stress, tension and physical injuries, boost morale, build community at work and increase productivity.
Stress causes 90% of doctor visits
Reduce health-care costs by 25% with well-designed, regularly attended, wellness program
Companies spend average $14,000 per employee per year on health-related productivity losses
US companies lose $300 billion per year on absenteeism, diminished productivity, turnover, medical, legal and insurance fees
(*American Institute for Stress; CorSolutions, Inc.)
STRETCH 4 SUCCESS! has 8 Modules
Modules are tools that lay the foundation for successful people. Sessions are on-sight; require no change of clothes; 30 minutes; use standing and sitting postures - a true break…then back to work!
MODULE FOCUS SESSIONS:
- Introduction to body awareness, breathing & helpful postures
- Balance, Breathing & Brain Health
- Focus, Flexibility & Meditation
- Neck, Shoulders & De-Stress Techniques
- Hips, Legs & Foundational Strength
- Back, Core & Posturing for Success
- Release & Guided Meditation
- Complimentary & Alternative Care (EO, Massage, CPR info, Nutrition, Earthing)
Professional Development Membership
Module 1: $ 95 per session, unlimited employees
Modules 2 - 8: $1099, focused sessions for 10-person groups/$10 each additional person
Same-day consecutive sessions: $95
BONUSES with Modules 2 – 8!
STRETCH 4 SUCCESS! Reminders to Make It Happily Through the Day! Video for each student
20% off 8-group SUP (Stand Up Paddle) lesson – great for team-building!
Travel Fee: 50 mile radius of Weatherford studio - included, 51-70 mile radius - $75